Live Course Curriculum

    1. A message from your instructor

    2. Copy of How to use this course

    3. Before you go...

    4. Next steps

    5. Taste of Caribbean Recipe Cards

    1. Taste of Barbados

    1. Taste of Jamaica

    1. Taste of de Islands

    2. Curry Plantain

    3. Blue Pumpkin Seed Mylk

    1. Taste of Rasta Pasta

    1. Taste of Trinidad

    2. Fermented Golden Apple Chutney with coconut Jelly & Sweet Limes.

About this course

  • $97.00
  • 16 lessons

Video

Instructor(s)

Botanical Health Coach Chantel Selman

Chantel Selman is a Botanical Health Coach, Iridologist, Herbalist, Certified Life Coach, and expert in Caribbean plant-based cuisine. Trained at Dominion Herbal College and under Master Chef Baba Aris Latham, she combines her Barbadian heritage with modern nutritional insights. Chantel educates the public on wholistic health through workshops, presentations, radio shows, and podcasts. Her work in Toronto and the Caribbean has earned her media recognition, establishing her as a respected figure in culinary and wellness communities. She inspires and empowers individuals to embrace a healthier, sustainable lifestyle.